Addiction
“The question is not why the addiction, but why the pain.”
Gabor Maté
Unresolved Pain & Trauma: Rethinking Addiction & Where It Stems From
By Gabor Maté
The Roots Of Addiction: The Lack Of Connection & The Story Of Rat Park
By Johann Hari
Rat Park & The Social Causes Of Addiction
By Vice, Granite Recovery & Freethink
The Science Of Addiction & The Role Of Dopamine
By Anna Lembke
From Addiction, Through Recovery, To Redemption
By Rich Roll
How To Free Ourselves From Our Addictions
By Russell Brand
Relapse Prevention, Recovery & How To Overcome Addiction
By Teal Swan
Why (& When) We Relapse
By Tree House Recovery & Family First
Breaking Out Of The Shame-Addiction Cycle
By Chönyi Taylor & Inneractions
The Nature Of Being Hooked: Why Our Brains Get Addicted
By Nora Volkow
Being Aware Of Coping Mechanisms
By Jessica Hulsey, Carleton University & BBC Reel
Tips & Webisodes
By Brainbook, Sci Show & Uplift
Clips & Interviews
By Peter Levine, Gabor Maté & The Art Of Going Inside
Insight
huffington post
The Likely Cause of Addiction Has Been Discovered & It Is Not What You Think
Brené Brown
What Being Sober Has Meant to Me
D.I.Y.
Gabor Maté
Compassionate Enquiry
TED Talks
By Rachel Wurzman
Films & Trailers
At Home in the Dark & The Age of Disconnection
Podcast Clips
Book Extracts
Hungry Ghosts: The Realm Of Addiction
Taken from In The Realm Of Hungry Ghosts, by Gabor Maté.
The Blank Hand
Taken from Chasing The Scream, by Johann Hari.
The Addictive Personality Isn't What You Think It Is
Taken from Unbroken Brain, by Maia Szalavitz.
The 12 Steps
Taken from Recovery, by Russell Brand.