Baby Steps
“All big things come from small beginnings.”
James Clear
The Power In Getting 1% Better Every Day
By James Clear
Keeping It Small & Simple To Get Ourselves Moving
By David Allen
How Any Actions Lead To Momentum With The "Do Something Principle"
By Mark Manson
Tapping In To The Power Of The “Progress Principle”
By Teresa Amabile
Taking Small Steps (Consistently): The Secret To Getting Things Done
By Mel Robbins
Tiny Habits & Why It’s Important To Celebrate Small Wins
By B.J. Fogg
Kaizen: The Japanese Apprach To Incremental Improvement
By Aurelius Tjin, Vihan Chelliah & Jim Kwik
The Kaizen Way: How One Small Step Can Change Our Lives
By Robert Maurer
Why Creating Systems Are Better Than Setting Goals
By Adam Alter
"Pick battles big enough to matter, small enough to win."
Creating Systems Rather Than Setting Goals
By Scott Adams
Tips & Webisodes
By Charles Duhigg, Robin Sharma & Brian Johnson
Clips & Interviews
By Tim Ferriss & Jordan Peterson
Insight
D.I.Y.
Dan Pink
The Progress Ritual
TED Talks
By Mehrnaz Bassiri
Podcast Clips
Audio Books
A Swift Introduction To Kaizen
Taken from The Spirit Of Kaizen, by Robert Maurer, PhD.
Book Extracts
One Small Step
Taken from One Small Step Can Change Your Life, by Robert Maurer, PhD.
How to Get 1% Better Every Day
Taken from Atomic Habits, by James Clear.
Revealing Inner Work Life: Scenes from 12,000 Days
Taken from The Progress Principle, by Teresa Amabile & Steven Kramer.
Tiny Is Mighty
Taken from Tiny Habits, by B.J. Fogg PhD.
Goals Vs Systems
Taken from How To Fail At Almost Everything And Still Win Big, by Scott Adams.