Maturation
“It takes something more than intelligence to act intelligently.”
Fyodor Dostoyevsky
Emotional Intelligence (E.Q.): What It Is & Why We Need It
By Daniel Goleman
The RULER Guide To E.Q: Recognise, Understand, Label, Express, & Regulate
By Marc Brackett
Myths & Realities Of Emotional Intelligence
By Six Seconds
Emotional Agility: Being Able To Stand Back & Recognise How We Are Feeling
By Susan David
Self-Actualisation: The Process Of Realising Our Full Potential
By Scott Barry Kaufman
A Clear Sense Of Self: What Makes A Differentiated Person
By Robert Firestone
Emotional Maturity: What It Looks Like When We Can Master Ourselves
By The School Of Life
The Impact Of Emotionally Immature Parents (& How To Deal With It)
By Nicole LePera
Maslow's Hierarchy Of Needs & The Actualised Self
By Marco Sander, The School Of Life, Lewis Psychology, Sprouts & Academy Of Ideas
The Camel, Lion & Child: Friedrich Nietzsche's Three Stages Of Transformation
By Joseph Campbell, Beyond Theory, Philosophies For Life & BD Design Co
Animated Shorts
By The School Of Life, TED-Ed, Philosophies for Life & Think Big Animation
Insight
CNBC
Harvard researcher says the most emotionally intelligent people have these 12 traits. Which do you have?
D.I.Y.
Talks
The Peter Sage
Clips & Interviews
The Social CTV
Podcasts
Podcast Clips
Book Extracts
What Are Emotions For?
Taken from Emotional Intelligence, by Daniel Goleman, PhD.
A New Hierarchy Of Needs
Taken from Transcend, by Scott Barry Kaufman, PhD.
Growing Pains & Growing Up
Taken from How To Be An Adult, by David Richo.