Neuroplasticity
“Any man could, if he were so inclined, be the sculptor of his own brain.”
Santiago Ramón y Cajal
How We Can Train The Brain To Be More Happy (or Sad)
By Mo Gawdat
Rewiring Our Brains To Override Ingrained Negative Thoughts & Beliefs
By Tara Swart
Overcoming Our Brain's Negativity Bias & Learning How To Hardwire Happiness
By Rick Hanson
How Our Brains Work & What Makes Them Change
By Andrew Huberman
Exploring How Adaptable The Brain Really Is
By David Eagleman
The Nine Steps To The Neuroplasticity "Super Protocol"
By Andrew Huberman
How Our Brains Can Change Until Our Dying Day
By Michael Merzenich
How The Brain Changes Itself (As We Do)
By Norman Doidge
Activating Brain Plasticity With Movement
By Anat Baniel
Emotions & Experiences As Catalysts For Change
By Dan Siegel
How Much Our Brains Can Learn & Adapt
By The Brain Fitness Program
Tips & Webisodes
By Tracey Marks, BBC Reel, Sci Show & Fast Company
TED Talks & Lectures
By Sandrine Thuret, Lara Boyd & Barbara Arrowsmith
Insight
Stylist
What is neuroplasticity, and how can understanding it help you control your stress levels?
Films & Trailers
Free The Mind
Clips & Interviews
By Wendy Suzuki & Daniel Amen
Podcasts
Podcast Clips
Audio Books
The Electric Living Fabric
Taken from Livewired, by David Eagleman.
Book Extracts
A Woman Perpetually Falling
From The Brain That Changes Itself, by Norman Doidge.
How the New Science Of Brain Plasticity Can Change Your Life
Taken from Soft-Wired, by Michael Merzenich, PhD.
The Practice Of Taking In The Good
Taken from Hardwiring Happiness, by Rick Hanson, PhD.
Vitality & Youthfulness
Taken from Move into Life, by Anat Baniel.
Preface
Taken from The Brain’s Way Of Healing, by Norman Doidge.