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Rethinking Addiction & Where It Stems From

By Gabor Maté
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The Science Of Addiction & The Role Of Dopamine

By Anna Lembke
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Lack Of  Connection, Addiction & Rat Park

By Johann Hari
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Addiction, Recovery & Redemption

By Rich Roll
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Recovery & Freeing Ourselves From Our Addictions

By Russell Brand
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Rat Park & The Social Causes Of Addiction

By Vice, Granite Recovery & Freethink
Addiction, Recovery & Relapse

By Teal Swan
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Why Our Brains Get Addicted

By Nora Volkow
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How Shame Can Fuel Addiction

By Chönyi Taylor, Inneractions & John Flaherty
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Why (& When) We Relapse

By Tree House Recovery & Family First
Being Aware Of Coping Mechanisms

By Jessica Hulsey, Carleton University & BBC Reel
D.I.Y. & Techniques

By Gabor Maté
Films & Trailers

At Home in the Dark & The Age of Disconnection
TED Talks & Lectures

By Rachel Wurzman
Tips & Webisodes

By Brainbook, Sci Show & Uplift
Clips & Interviews

By Peter Levine, Gabor Maté & The Art Of Going Inside
Insight


BBC
Drug addiction: The complex truth

psychiatric Times
What Does “Rat Park” Teach Us About Addiction?

BBC
The science of addiction: Do you always like the things you want?

Unilad
A simple way to know whether you have a 'predisposition for alcoholism'

The Atlantic
When Virtues Become Vices

Psychology Today
Addiction & a Lack of Purpose

Time
Being Ashamed of Drinking Prompts Relapse, Not Recovery

Brené Brown
What Being Sober Has Meant to Me

psychology today
Avoidance, Sobriety & Reality: The Psychology of Addiction

huffington post
Why We ‘Self-Medicate’ Our Own Depression or Anxiety

psychology today
the opposite of addiction is connection

huffington post
The Likely Cause of Addiction Has Been Discovered & It Is Not What You Think

the guardian
'The opposite of addiction isn't sobriety – it's connection'​

Huffington Post
Addiction Recovery: Why We’re Addicted to Negative Behaviors​

Audio Clips


Anna Lembke
Why We Relapse When Things Are Going Well

Rich Roll
Almost Anyone Can Find Themselves on the Spectrum of Addiction

Anna Lembke
No Matter the Addiction, the Underlying Processes in the Brain Are Identical

Andrew Huberman
We Relapse When Stressed Or When Dopamine Hits

Audio Books

What Is Addiction?
Taken from In The Realm Of Hungry Ghosts, by Gabor Maté.
The 12 Steps
Taken from Recovery, Russell Brand.
Book Extracts

The Blank Hand
Taken from Chasing The Scream, by Johann Hari.
The Pursuit Of Pleasure
Taken from Dopamine Nation, by Anna Lembke.
The Addictive Personality Isn't What You Think It Is
Taken from Unbroken Brain, by Maia Szalavitz.
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