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Emotional Intelligence (E.Q.): What It Is & Why We Need It

By Daniel Goleman
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Navigating The World Of Emotions

By Nicole LePera
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The Process Of Self-Actualising

By Scott Barry Kaufman
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Myths & Realities Of Emotional Intelligence

By Six Seconds
Emotional Maturity (& Immaturity)

By The School Of Life
What Makes A Man-Child

By Jordan Peterson, Freedom In Thought, Eternalised & Academy Of Ideas
What Makes A Differentiated Person

By Robert Firestone
Personality Change: The Realisation Of The Self

By Academy Of Ideas
The Camel, Lion & Child: How We Transform

By Friedrich Nietzsche
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The Hierarchy Of Needs & The Actualised Self

By Abraham Maslow
TED Talks & Lectures

By Peter Sage
Animated Shorts

By TED-ED, Philosophies for Life & Think Big Animation
Clips & Interviews

By Marc Brackett, Susan David & The Social CTV
Insight


Scientific American
How to Be an Optimal Human

Entrepeneur
9 Practices for Achieving Emotional Maturity

Psychology Today
Six Aspects of Being an Adult

CNBC
Harvard researcher says the most emotionally intelligent people have these 12 traits. Which do you have?

Psych Central
How to Distinguish between Mature & Immature Emotions

Mark Manson
How to Grow Up: A Guide to Being Human

Up Development
3 Metamorphoses: Nietzsche’s Map of Human Growth

Medium
15 Signs Of Emotional Maturity

Simply Psychology
The Fully Functioning Person

Scott Jeffrey
A Complete Guide to Self-Actualization: 5 Key Steps to Accelerate Growth

HBR
Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Huffington Post
Maslow: The 12 Characteristics of a Self-Actualized Person

Well & Good
9 steps for raising your emotional maturity level and taking stress in stride

Psychology Today
The 7 Habits of Highly Emotionally Healthy People

Patheos
6 Tips for Developing Emotional Maturity

D.I.Y.


Scott Barry Kaufman
Characteristics of Self-Actualisation Scale (Test)

Scott Barry Kaufman
Healthy personality Scale (Test)

Audio


Scott Barry Kaufman
The New Science of Self-Actualization

Audio Books

Introduction
Taken from Emotional Intelligence, by Daniel Goleman, PhD.
Book Extracts

A New Hierarchy Of Needs
Taken from Transcend, by Scott Barry Kaufman, PhD.
Growing Pains & Growing Up
Taken from How To Be An Adult, by David Richo.
The Journey
Taken from Emotional Intelligence 2.0, by Travis Bradberry & Jean Greaves.
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