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The Hidden (& Solvable) Causes Of Depression

By Johann Hari
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Depression, Hard Times & "Scaling Back The Dragon"

By Jordan Peterson
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What A Dark Night Of The Soul Is All About

By Eckhart Tolle
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Navigating The Dark Night Of The Soul

By Nicole LePera
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The Dark Night As Part Of “The Hero’s Journey”

By Gaia, The Transition, Michael Mervosh & Thomas Moore
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Futility: What Lies At The Root Of Depression

By Teal Swan
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Getting To Grip With "Chaos Cycles"

By Robert Ohotto
The Dark Night: A Spiritual Crisis

By Paul Ferrini
Techniques & Practices To Deal With  Depression

By Tim Ferriss
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TED Talks & Lectures

By Neel Burton
Films & Trailers

Dancing In The Flames & A Guide to Happiness: Nietzsche On Hardship
Podcasts

By Andrew Huberman
Tips & Webisodes

By Big Think, Einzelgänger & Psych2Go
Clips & Interviews

By Pema Chödrön, Glennon Doyle, Michael Beckwith & Shunyamurti
Insight


PsychCentral
Is It Depression or a Dark Night of the Soul?

CBS News
Rabbi Steve Leder on the power of suffering: "It's only pain that forces us to change"

Medium
The Dark Night of the Soul: Understanding Amidst the Absence of Meaning

Psychology Today
Growing from Depression: A Self-Help Guide

Medium
The Secret To Beating Depression Might Be Changing How You Think About Your Thoughts

Thought Catalogue
16 Reasons Why Having Your Life Turned Upside Down Makes You Infinitely 
Stronger

Business Insider UK
Depression may be our brain's way of telling us to stop and solve a problem

Psychology Today
The Wake Up Call: Can Suffering Set Us Free?

Kosmos
A Dark Night of the Soul and the Discovery of Meaning

Psychology Today
can depression be good for you?

Healthy Psych
Navigating the Dark Night of the Soul

Huffington Post
Three Kinds Of People

​Healey Institute
The Dark Night of the Soul

Beyond Meds
The descent experience: metaphor for serious illness

Audio Clips


Jordan Peterson
Jordan's Advice for Depressed Individuals: Scale Back the Dragon Until You Find One That's Conquerable

Jordan Peterson
Being Depressed & Living a Terrible Life Are Different; Here's How Jordan Advises Both Types of People

Audio Books

Spiritual Crisis
Taken from Creating A Life Of Fulfillment, by Paul Ferrini.
Gifts Of A Dark Night
Taken from Gifts Of A Dark Night, by Thomas Moore.
Book Extracts

Is Everything You Think You Know About Depression Wrong?
Taken from Lost Connections, by Johann Hari.
Your Night Journeys
Taken from Dark Nights Of The Soul, by Thomas Moore.
Half a Friar
Taken from The Dark Night Of The Soul, by Gerald G. May.
Depression as a Spiritual Transformation
Adapted from Emotional Freedom, by Judith Orloff.
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