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The Power Of Thanking A Thousand People (For A Coffee)

By A.J. Jacobs
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Why The Act Of Receiving Thanks Can Beat Giving It

By Andrew Huberman
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Why Being Grateful Equates To Being Happy

By Martin Seligman
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Transforming Ourselves By Giving Thanks

By Benjamin Hardy
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Gratitude: Why It Helps Us & Why It Can Be Hard To Feel

By Robert Emmons
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The Power Of Gratitude In Hard Times

By Rick Hanson
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Gratitude As An Antidote & A Tool For Well-Being

By Tony Robbins
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The Physical Benefits Of Gratitude & Appreciation

By Dacher Keltner
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The Art Of Savouring: Prolonging Gratitude

By Laurie Santos, The Guardian & Shilagh Mirgain
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Making The Most Out Of Gratitude

By Sonja Lyubomirsky
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Films & Trailers

Gratitude Revealed
TED Talks & Lectures

By Christina Costa, David Steindl-Rast & Kerry Howells
Tips & Webisodes

By PBS Digital Studios, Greater Good Science Center & Soul Pancake
Animated Shorts

By Kurzgesagt & Tremendousness
Clips & Interviews

By David Agus, Shamini Jain, Joe Dispenza & Eric Karpinski
Insight


Forbes
Science Says You Shouldn’t Wait For Things To Go Well Before Showing Gratitude

Greater Good Magazine
How Gratitude Can Help You Through Hard Times

Big Think
Practicing Gratitude Rewires Your Brain

Medium
Gratitude is the Antidote

Inc.
Gratitude Physically Changes Your Brain: Study

The Pulse
Your brain on gratitude: How a neuroscientist used his research to heal from grief

AOL
How expressing gratitude might change your brain

Huffington Post
The Transformative Power of Gratitude

NPR
Gratitude Is Good For The Soul & The Heart, Too

Forbes
7 Scientifically Proven Benefits Of Gratitude

ABC News
Thankfulness Linked to Positive Changes in Brain and Body

Happier Human
The 31 Benefits Of Gratitude You Didn't Know About

D.I.Y.


Dan Pink
Want to feel more grateful? This simple mental trick will help.


Positive Psychlopedia
When Gratitude Is Hard, Try This

Lefkoe Institute​Mental Subtraction on Thanksgiving

Audio


Dean Bokhari
Mental Subtraction: A Potent Form Of Gratitude

Audio Clips


Huberman Lab
Gratitude Practice: 1-5 Minutes, 3x/Week

Huberman Lab
A Regular Gratitude Practice Provides Resilience to Trauma

Laurie Santos
Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement

Book Extracts

The Barista And The Taster
Taken from Thanks A Thousand, by A.J. Jacobs.
The Value Of Cultivating Gratitude
Taken from Thanks! by Robert A. Emmons.
What Gratitude Is & Why It Matters
Taken from The Gratitude Project, edited by Jeremy Smith, Jason Marsh, Kira Newman  & Dacher Keltner.
How Gratitude Can Help You Through Hard Times
Taken from Gratitude Works!, by Robert Emmons.
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