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Why It’s So Hard To Think About The Future

By Dan Gilbert
Working Towards Our “Future Selves”

By Benjamin Hardy
More Here ►
The Power Of Doing a Pre-Mortem

By Dan Pink, Steven Johnson & Actualized

How To Think Like A Futurist (& Why We Need To)

By Jane McGonigal
Future Authoring: Writing Our Destiny

By Jordan Peterson
More Here ►
Thinking Ahead While Staying In The Present

By Eckhart Tolle
More Here ►
D.I.Y: The Perfect Day Exercise & Current Vs Future Me

By Modern Health Monk & Lavendaire
D.I.Y: Get The Future We Want By Drawing It

By Patti Dobrowolski
TED Talks & Lectures

By Roy Baumeister, Hal Hershfield & Jim Davies
Tips & Webisodes

By The Atlantic, Chicago Booth Review & TED-Ed
Clips & Interviews

By Martin Seligman
Insight


Huffington Post
The Psychological Benefits Of Having Things To Look Forward To

Medium
To Be Better at Planning, Get to Know Your Future Self

HBR
Take Ownership of Your Future Self

Medium
Counterfactual Thinking Is the Key to Creativity

The New York Times
We Aren’t Built to Live in the Moment

Slate
why people are so-bad at thinking about the future

Explorable
Is It Better to Be Future-Oriented or Present-Oriented?

Greater Good Magazine
How Thinking About the Future Makes Life More Meaningful

Psychology Today
The Most Powerful Mindfulness Is Future-Focused

Medium
To Discover Your Goals, Imagine Your Perfect Day

RSA
What's Your Memory Of The Future?

D.I.Y.


The Wellness Society
The Best Possible Self Exercise

Mel Robbins
10 Questions To Help You Visualize Your Future

Audio


Dan Gilbert
You Vs Future You

GGSC
Find Your Best Possible Self

Book Extracts

Prospection: Journey To Elsewhere
Taken from Stumbling on Happiness, By Daniel Gilbert.
Exercise 9: Your Ideal Day
Taken from Wishcraft, by Barbara Sher.
Future-Directed Therapy
Taken from Think Forward To Thrive, by Jennice Vilhauer, PhD.
What This Book Is About
Taken from Homo Prospectus, by Martin Seligman, Peter Railton, Roy Baumeister & Chandra Sripada.
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