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Why We Need To Stop Trying To Fit It

By Brené Brown
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What Shame Tells Us (& How We Can Heal It)

By Brené Brown
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Learning That It's OK To Accept Help

By Brené Brown
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The Power In Identifying The Emotions We're Feeling

By Brené Brown
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The Key to Bravery: To Accept That We Will Be Vulnerable

By Brené Brown
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How Growth Only Happens Outside The Comfort Zone

By Brené Brown
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The Value Of True Self- Acceptance

By Brené Brown
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What It Takes To Be  Vulnerable (& Why It’s Worth It)

By Brené Brown
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The Power Of Trust & Feeling Safe

By Brené Brown
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Embracing The "Gifts Of Imperfection"

By Brené Brown
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The Difference Between Empathy, Sympathy & Compassion

By Brené Brown
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Clips & Interviews

By Brené Brown
Insight

Mindful
Brené Brown on What it Really Means to Trust

Oprah
3 Ways To Set Boundaries, According To Brené Brown

Uplift
Brené Brown on True Belonging

NPR
The Power Of Naming Our Emotions

Brené Brown
What Being Sober Has Meant to Me

Audio Clips

Brené Brown
Perfectionism Is a Function of Shame; They Co-Exist
Brené Brown
 Labeling Negative Emotions Gives You Power; Don't Avoid Them

Brené Brown
Bravery Without Vulnerability Is Posturing

Brené Brown
There's a Difference Between Standing Alone & Feeling Lonely

Brené Brown
Vulnerability Means Showing Up When You Can't Control the Outcome

Brené Brown
Trust & Vulnerability Are Closely Coupled; They Grow & Die Together

Brené Brown
Every Courageous Act Requires Vulnerability

Audio Books


What It Means To Dare Greatly
Taken from Daring Greatly, by Brené Brown.

Book Extracts

Finding Our Way To True Belonging
Taken from Braving The Wilderness, by Brené Brown.
How It's Going
Taken from Atlas Of The Heart, by Brené Brown.
Understanding Shame
Taken from I Thought It Was Just Me (But It Isn't) by Brené Brown.
My Adventures In The Arena
Taken from Daring Greatly, by Brené Brown.
The Physics of Vulnerability
Taken from Rising Strong, by Brené Brown.
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