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Learning The "Subtle Art Of Not Giving A F**k"

By Mark Manson
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A Stoic Approach To Caring Less About Other's Opinions

By Ryan Holiday
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How To Stop Giving A Sh*t & Getting Some Perspective Instead

By Mel Robbins
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"To be free means to be independent, not to be influenced by what others think & say."

- Albert Einstein

The Many Benefits Of Saying (& Meaning) "F**k It"

By John Parkin
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The Spotlight Effect (Why People Aren't Watching Us)

By Social Psychology, Valorian & Project Better Self
The Art Of Worrying A Bit Less

By Einzelgänger
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People-Pleasing & Being Too "Good"

By The School Of Life
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Films & Trailers

Slomo
TED Talks & Lectures

By Dolly Chugh & Sarah Knight
Tips & Webisodes

By Pursuit Of Wonder & Wisdom For Life
​Clips & Interviews

By Tony Robbins
Insight


NBC News
The psychological case for being less self-Conscious

The Independent
Is the secret to liberation from the cares of this world a two-word curse?

Mark Manson
The Subtle Art of Not Giving a Fuck

social Psych
Why It Feels Like People Are Looking at Us (& Why They’re Actually Not)

Huffington Post
Stop Letting Other People's Opinions Control You

Cornell Chronicle
'Likes' less likely to affect self-esteem of people with purpose

Psychology Today
4 Surprising Ways to Worry Less (Backed by Science)

D.I.Y.


John C. Parkin
F**k It Therapy: How F**k It Works

anchor: audio
Audio


Savvy Psychologist
Ways To Stop Caring What Others Think

Audio Clips


Ryan Holiday
Do What's Right & Stop Caring What Others think

Audio Books

Introduction
Taken from The Power Of Not Caring, by Grace Scott.
Book Extracts

Don't Try
Taken from The Subtle Art Of Not Giving A F*ck, by Mark Manson.
Say F**k It To Something New
Taken from F**k It, by John C. Parkin.
Why Do You Care?
Taken from You Care Too Much, by Carl Vernon.
On Giving & Not Giving,  A Fuck
Taken from The Life-Changing Magic Of Not Giving A F*ck, by Sarah Knight.
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