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Forgiveness, Rage & How They Are Inextricably Linked

By Edith Eger
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Why Forcing Forgiveness Fails (& Other Paths To Peace)

By Lori Gottlieb
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The Basic Principles of Forgiveness

By Jack Kornfield
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The Health Impacts Of An Inability To Forgive

By Everett Worthington
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Finding A Way To Let Go Of Resentment

By Headspace, Einzelgänger & Jayson Gaddis
Navigating Resentment,  Perspective & Acceptance

By Teal Swan
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Forgiveness As A Way To Let Us Off The Hook

By Fred Luskin
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The “Pain-Body”: What It Is & How It Can Run Our Lives

By Eckhart Tolle
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Forgiveness is accepting the apology you will never receive.

- Shawne Duperon

What It Takes To Forgive Another

By Fetzer Institute
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Films & Trailers

Lessons In Forgiveness
TED Talks & Lectures

By Kimberly Yates
Tips & Webisodes

By Stephen Post, Marie Forleo, DNews & Soul Pancake
Animated Shorts

By Einzelgänger & The School Of Life
Clips & Interviews

By Jordan Peterson, David Feldman & Paul Ferrini
Insight


the Cut
17 things We Know About Forgiveness

Psychology Today
How Do You Forgive Even When It Feels Impossible?

Gizmodo
Why Your Brain Can't Let Go of a Grudge

Tiny Buddha
What to Do If You Can’t Forgive

Lifehack
How to REALLY Let Go of a Resentment

Medical Daily
​Mental Health Benefits Of Forgiveness

Time
Forgiving Other People Is Good for Your Health

The Cut
Holding a Grudge May Literally Weigh You Down

D.I.Y.


Fetzer Institute
Letting Go Practice

Oprah
​Dissolving the Pain-Body

Audio


Lori Gottlieb
Why Forgiveness Isn’t Always The Answer

 Rick Hanson 
Being Well #58: Disentangled Forgiveness

Audio Clips


Jordan Peterson
Resentment Can Be a Gateway to Improvement or a Pathway to Hell

John Eldredge
To Heal Traumatic Wounds, Young Men Must Forgive Their Fathers

Ryan Nicodemus
Therapy Helped Ryan Nicodemus Forgive His Parents

Audio Books

The Four Questions
Taken from  The Choice, by Edith Eger.
Book Extracts

Unlocking Our Mental Prisons
Taken from  The Gift, by Edith Eger.
Forced Forgiveness
Taken from Maybe You Should Talk to Someone, by Lori Gottlieb.
The Pain-Body
Taken from A New Earth, by Eckhart Tolle.
Renting Too Much Space To Disappointment
Taken from  Forgive For Good, by Fred Luskin.
Know Why Forgiveness Matters & What It Is
Taken from 8 Keys to Forgiveness (8 Keys to Mental Health), by Robert Enright.
The Burn Surgeon: How Anger Can Impede Healing
Taken from Triumph Of The Heart, by Megan Feldman Bettencourt.
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