info@curism.co
The Power Of Facing & “Completing”  Painful Emotions

By Teal Swan
More Here ►
Embracing & Clearing Our Darker Emotions

By Guru Singh
How To Take Responsibility For Our Emotional Health

By Commune
Connecting With Our Emotions & Feeling Our Feelings

By Nicole LePera
More Here ►
Why We Need To Feel In Order To Heal

By Edith Eger
How Crying Makes Us Happier & Healthier

By Kathy Mendias,
BBC, The Atlantic, Jon Paul Crimi, Sinai Speak & Bestie
Why We Resist The Emotions We Need To Feel

By Raphael Cushnir
Handling (Vs Avoiding) Painful Emotions

By All Of Life
Facing Difficult Emotions To Heal Physical Pain

By All The Rage
More Here ►
Learning to Be Present With Our Emotions

By Michael Brown
How To Process Our Emotions

By Therapy In A Nutshell
TED Talks & Lectures

By Amy Dalton
Tips & Webisodes

By PsycHacks, Lauren Tober & Louix Dor Dempriey
Clips & Interviews

By Russell Razzaque, Eckhart Tolle, Art Of Going Inside & Stephen Sinatra
Insight


Newsweek
A Radical New Therapy Could Treat the ‘Untreatable’ Victims of Trauma

Psychology Today
Emotional Acceptance: Why Feeling Bad is Good

Insider
Crying once a week can reduce stress, according to a Japanese professor who calls himself a 'tears teacher'

Scientific American
​Negative Emotions Are Key to Well-Being

Huffington Post
Unhappy? Why Facing Pain Is Vital For Happiness

Wisdom Pills
​Crying: An Essential Gateway to Emotional Healing

​Psychology Today
Healing Emotional Pain: How to Recover When Life Crushes You

​Science Daily
Crying has its perks

The Independent
How crying can make you healthier

Psych Central
How to Sit with Painful Emotions

Tiny Buddha
How to Release Emotions Stuck in Your Body and Let Go of the Pain

Psychology Today
The Key Skill We Rarely Learn: How to Feel Your Feelings

Psych Central
7 Good Reasons to Cry: The Healing Property of Tears

D.I.Y.


Newsweek
Comprehensive Resource Model: Connecting With Your Core Self

GLT
CORE Technique: Vaporizing Post Traumatic Stress Disorder

Audio


Marc Brackett
Marc brackett On "Permission To Feel"

Book Extracts

Seeking The Great Reconciliation
Taken from The Completion Process,  by Teal Swan.
​What Is An Emotion Anyway?
Taken from The One Thing Holding You Back, by Raphael Cushnir.
The Wounds Of Childhood
Taken from Give Back the Pain, by Robert T. Bleck, PhD.
Permission To Feel
Taken from Permission To Feel, by Marc Brackett PhD.
Four Ways We Avoid Our Feelings—and What to Do Instead
Adapted from Embracing Unrest, by Sandra Parker.
Vertical Divider
© COPYRIGHT 2023. ALL RIGHTS RESERVED.