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Survival Of The Kindest: Is Evolution To Thank For Compassion?

By Dacher Keltner
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The Key Components Of Empathy & Compassion

By Paul Ekman
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The Three Kinds Of Empathy (& Why We're Wired To Be Kind)

By Daniel Goleman
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The Difference Between Empathy, Sympathy & Compassion

By Brené Brown
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The Impact Compassion Has On Our Body & Mind

By James Doty
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The Side Effects Of Kindness

By David Hamilton
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The Benefits Of Altruism & Kindness

By Matthieu Ricard
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The Case For “Rational Compassion”

By Paul Bloom
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The Case For "Radical Empathy"

By Roman Krznaric
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Films & Trailers

What's Love Got To Do With It, Behind Kindness, Love Bomb & The Altruism Revolution
TED Talks & Lectures

By Jamil Zaki
Tips & Webisodes

By Soul Pancake, BBC Ideas & Jason Silva
Clips & Interviews

By Dan Siegel & Pema Chödrön
Insight


Bustle
How Being Compassionate Makes Us Healthy & Happy

scientific american
Forget Survival of the Fittest: It Is Kindness That Counts

Fast Company
Want To Train Your Brain To Feel More Compassion? Here’s How

Inc.
The 3 Types of Empathy, How They Differ & How To Develop Them All

time
​The Biology of Kindness: How It Makes Us Happier and Healthier

huffington post
​Compassion: The Elixir of Life?

Greater Good Magazine
Compassionate Mind, Healthy Body

Psychology Today
One Thing No One Talks About That Helps You Heal Faster

Big Think
The Difference Between Empathy & Compassion Is Everything

Inc.
7 Habits of Highly Empathetic People

Quartz
There’s only one way to truly understand another person’s mind

greater good magazine
can Helping Others Help You Find Meaning in Life?

D.I.Y.


Greater Good Magazine
Empathy Quiz

Audio Clips


The Dalai Lama
The Dalai Lama Advises Dan on How to Feel Compassion for Difficult People

Audio Books

Compassion Is A Natural Instinct
Taken from The Science Of Compassion, by Kelly McGonigal.
Compassion Hastens Healing
Taken from The  Compassionate Connection, by David Rakel.
Book Extracts

Jen Science
Taken from Born To be Good, by Dacher Keltner.
What Is Empathy?
Taken from Empathy, by the Harvard Business Review (HBR).
The Radical Power Of Empathy
Taken from Empathy, by Roman Krznaric.
Shared Mind Intelligence
Taken from The Empathy Effect, by Helen Riess, MD.
The Act Of Kindfulness
Adapted from The Vitality Mark,  by Dr Mark Rowe.
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