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      • Critical Inner Voice
      • Ego & Pride
      • "F**k It"
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      • Craving, Caving
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      • Hope & Hopelessness
      • I Feel You
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info@curism.co
Picture
Inadequate

“No one can make you feel inferior without your consent.”

 - Eleanor Roosevelt -
Key Themes
  • Self-Worth
  • Inadequacy
  • Insecurity
  • Imposter Syndrome
  • Feeling Good Enough
  • Self-Esteem Issues
Key Thinkers
  • Valerie Young
  • Marisa Peer
  • Marie Forleo
  • Mel Robbins
  • Russell Brand
  • Barbara Sher
Imposter Syndrome: Feeling Life A Fake

By Valerie Young

The Roots Of Insecurity

By Marisa Peer

Setting Unrealistic Expectations

By Russell Brand

Self-Doubt & The Beliefs We Have About Ourselves

By Mel Robbins
More Here ►

Imposter Syndrome (& How To Beat It)

By BBC, Fast Company, Sci Show, Inc., TED-Ed & The Futur

Recognising Limiting Beliefs

By Marie Forleo

The "Six Pillars Of Self-Esteem"

By Nathanial Branden

Feeling Good Enough

By The School Of Life
More Here ►

EFT: Tapping On Feeling Inadequate

By Brad Yates

Films & Trailers

A Guide to Happiness: Montaigne On Self Esteem
Picture

.


TED Talks & Lectures

By Meag-gan Ann O'Reilly

Tips & Webisodes

By Amy Cuddy, Pursuit Of Wonder & Philosophy Tube

​Clips & Interviews

By Jordan Peterson, Barbara Sher & Carl Fritjofsson
Insight


Psychology Today

Why Do I Feel So Inadequate?

Full Article

Inc.
Think You're Not Enough? A Stanford Psychologist Says It Robs You of These 5 Things

Full Article

Psychology Today
Do You Feel Inadequate? Good.

Full Article

HBR
The Dangers Of Feeling Like A Fake

Full Article

Lifehack
14 Things To Remember When You Feel You're Not Good Enough

Full Article

psych central
When You Never Feel Good Enough

Full Article

Business Insider
How To Overcome Imposter Syndrome - By People Who Know

Full Article

Fast Company
Are You An Imposter Or Are You Actually Qualified to Do This?

Full Article

The Guardian
Feeling like an impostor? You can escape this confidence-sapping syndrome

Full Article

BPS
Study: adulthood self-esteem has its roots in the way We were raised

Full Article

Psych Central
Crippled by Self-Doubt? It Could Have Roots in Childhood

Full Article

Inc.
Self-Compassion: the Secret to Stopping Imposter Syndrome

Full Article

Jordan Harbinger
Why You Compare Yourself To Others & how To Stop

Full Article

Audio


Radio 4 Woman's Hour

Late Night Woman's Hour: Self-Esteem

Picture

Savvy Psychologist
How to Stop Feeling Inadequate

Picture

Book Extracts

Turning Pain Into Gain
Taken from The Secret Thoughts Of Successful Women, by Valerie Young, Ed.D.
Read Extract
Self-Doubt Can Actually Help You Bloom
Taken from Late Bloomers, by Rich Karlgaard.
Read Extract
Putting On The Mask
Taken from The Imposter Phenomenon, by Dr. Pauline Rose
Clance.
Read Extract
The Big Ideas: Six Pillars Of Self Esteem
A breakdown of Nathaniel Branden's Six Pillars Of Self Esteem via Philosophers Notes.
Read Summary
What Is Imposter Syndrome?
Taken from The Imposter Cure, by Jessamy Hibberd.
Read Extract
Vertical Divider


◀◀


▶▶

Related Pages
  • Believe It (Or Not)
  • Critical Inner Voice
  • Lizard Brain
  • Me, Myself & I
  • Perfectionism
  • Shame ​
Related Ideas
  • Critical Inner Voice
  • Perfectionism
  • Social Comparison
© COPYRIGHT 2023. ALL RIGHTS RESERVED.
  • HOME
  • LIBRARY
    • Attitude & I.D.
      • Authenticity
      • Believe It (Or Not)
      • Bias & Filters
      • Compare, Compete
      • Compliance
      • Critical Inner Voice
      • Ego & Pride
      • "F**k It"
      • Getting Real
      • (Great) Expectations
      • Groupthink
      • "I Can Do It"
      • Inadequate
      • Me, Myself & I
      • Misfit
      • Multiplicity
      • Negativity Bias
      • Perfectionism
      • Saboteur
      • Scarcity & Lack
      • Shadow Self
      • Taking Control
      • Transference
      • Victim Mentality
    • Creativity & Ideas
      • Blocked & Stuck
      • Bored & Restless
      • Boxed In? Break Out
      • Clarity
      • Constraints
      • The Difficult Years
      • Engaged & Inspired
      • Eureka!
      • Failure
      • Fantasy, Reality
      • Imagination
      • Inclination & Passion
      • Learning Curve
      • Lizard Brain
      • The Purge
      • Resistance
      • Rise & Shine
      • Structure & Routine
      • Switching Off
      • Taking Action
      • (Un)Sure Thing
      • Wait...
      • The Zone
    • Direction & Drive
      • A Life of Meaning
      • Ambition
      • Baby Steps, Big Wins
      • Change, Adapt
      • Decisions, Decisions
      • Discipline
      • Focus
      • Gains & Losses
      • Grit & Bear It
      • Ikigai
      • Inner Conflict
      • Intrinsic Motivation
      • Luck & Opportunity
      • (On A) Mission
      • Patterns & Habits
      • Practicality
      • Practice, Practice
      • Priorities
      • Risk, Caution
      • Self-Reliance
      • The Slow Burn
      • Target
      • What If...
    • E.Q. & States
      • Accurately Defined
      • Acting As If
      • Alive & Energised
      • Asking For Help
      • Attachment
      • Awe
      • Braving It
      • Closure
      • Crash & Burn(Out)
      • Craving, Caving
      • Dark Matter
      • Emotional Contagion
      • Fellowship
      • Give & Take
      • Gratitude
      • Happiness
      • Hope & Hopelessness
      • I Feel You
      • Intimacy & Vulnerability
      • Maturation
      • Positivity
      • Shame
      • Stop & Smell The Roses
      • Toxic Positivity
      • Triggers
      • Under Pressure
    • Mind & Matter
      • A Walk In The Park
      • Aging
      • Alcohol
      • BodyMind
      • Caffeine
      • Detach
      • DNA: Nature & Nurture
      • Dopamine
      • Easy As...
      • The Eyes Have It
      • Fast, Restrict
      • Grounded
      • Instinct
      • Matter, Mind & Faith
      • Meditation
      • Meridians & Fields
      • Mindfulness
      • Night-Time
      • The Plastic Brain
      • Psychosomatic
      • Relax, Unwind
      • The Unconscious
    • Pain & Gain
      • Addicted
      • Baggage
      • Broken Pieces
      • Cracking Up
      • Dark Night of The Soul
      • Dazed & Confused
      • Facing Pain
      • Family Ties
      • Flying Solo
      • Growing Pains
      • Hero(ine)'s Journey
      • If Life Gives You Lemons
      • "If Only..."
      • Let Go, Forgive
      • Live (& Let Die)
      • Paradise Lost
      • Radical Acceptance
      • Resilience
      • Stoic
      • Tales Of Yesterday
  • KEY THINKERS
    • A - F
      • David Allen
      • Dan Ariely
      • Brené Brown
      • Susan Cain
      • Joseph Campbell
      • Julia Cameron
      • James Clear
      • Amy Cuddy
      • Susan David
      • Richard J. Davidson
      • Angela Duckworth
      • Charles Duhigg
      • Carol Dweck
      • David Eagleman
      • Nir Eyal
      • Tim Ferriss
      • Marie Forleo
    • G - J
      • Malcolm Gladwell
      • Seth Godin
      • Daniel Goleman
      • Adam Grant
      • Heidi Grant
      • Robert Greene
      • Rick Hanson
      • Benjamin Hardy
      • Johann Hari
      • Ryan Holiday
      • Andrew Huberman
      • Steven Johnson
      • Carl Jung
    • K - P
      • Scott Barry Kaufman
      • Dacher Keltner
      • Steven Kotler
      • Ellen Langer
      • Nicole LePera
      • Mark Manson
      • Gabor Maté
      • Kelly McGonigal
      • Greg McKeown
      • Kristin Neff
      • Cal Newport
      • Friedrich Nietzsche
      • Gabriele Oettingen
      • Dan Pink
      • Steven Pressfield
      • Jordan Peterson
    • Q - Z
      • Mel Robbins
      • Tony Robbins
      • Ken Robinson
      • Gretchen Rubin
      • Laurie Santos
      • Tina Seelig
      • Martin Seligman
      • Simon Sinek
      • Teal Swan
      • Eckhart Tolle
      • Matthew Walker
      • Richard Wiseman
      • Philip Zimbardo
  • DIRECTORY
    • A-Z Of Thinkers
  • MORE...
    • ABOUT THIS SITE
    • GET STARTED
    • PLAYLISTS