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Being Optimistic: Something That Can Be Learnt

By Martin Seligman
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The Power Of Faith, Hope & Optimism

By The Hope & Optimism Initiative
Why Being Optimistic Doesn't Mean Denying Reality

By Simon Sinek
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Why Positive Emotions Matter (& How We Benefit)

By Barbara Fredrickson
How To Stay Positive When Life Is Difficult

By Jordan Peterson
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How To Be A Bit More Optimistic

By Deepika Chopra

Optimism generates hope... hope releases dreams... dreams set goals... enthusiasm follows.

- Martin Seligman

The Link Between Optimism & Resilience

By Karen Reivich
What We Can Learn From The Pygmalion Effect

By OIB, Jeroen De Flander, NPR, HIC & National Geographic
TED Talks & Lectures

By Michael Scheier, Lori Markson, Jennifer Stellar & Tali Sharot
Tips & Webisodes

By Jason Silva & The Amazing Kreskin
Clips & Interviews

By Joshua Freedman, Tony Fadell & Kevin Hart
Insight


Huffington Post
The Science of Positive Thinking: Positive Thoughts Build Skills, Boost Health, and Improve Work

Big Think
Optimism Is a Skill That Can Be Learned

Psychology Today
Neuroscience Research Shows How Mood Impacts Perception

ABC Australia
​scientific evidence points to importance of positive thinking

New Scientist
​​Heal thyself: Think positive

I News
How to train yourself to be more optimistic, from imagining yourself in the future to keeping a journal

WiseBrain
Positive Emotions & Taking in the Good

Big Think
Scientists Find Out How Hope Protects the Brain

D.I.Y.


GGSC
3 Good Things

Audio


Barbara Fredickson
Accentuate The Positive

martin Seligman
All In The Mind:​Happiness & Optimism

Audio Clips


Greg McKeown
Barbara Fredrickson's Broaden & Build Theory Illustrates the Power of Positive Emotions

Brené Brown
Positive Emotions Are More Likely to Be Replicated If Accurately Labeled

Audio Books

Lightening Bolt
Taken from The Hope Circuit, by Martin E. P. Seligman.
Book Extracts

Two Ways of Looking At Life
Taken from Learned Optimism, by Martin Seligman, Ph.D.
The Good News About Positivity
Taken from Positivity,  by Barbara L. Fredrickson, PhD.
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