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Putting The Past To Bed Via Writing

By Jordan Peterson
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Resolving The Past & Having "The Last Word"

By Teal Swan
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Expressive Writing To Heal & Find Closure

By James Pennebaker
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Letting Go Of What No Longer Serves Us

By Mel Robbins
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What Stops Us From Moving On (& How To Actually Do It)

By Matthew Hussey
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What Closure Looks Like (& What It Doesn't)

By Orion Taraban
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Ambiguous Loss & "The Myth Of Closure"

By Pauline Boss
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Getting Over People & Moving On With Our Lives

By The School Of Life
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TED Talks & Lectures

By Antonio Pascual-Leone
Clips & Interviews

By Gabor Maté
Tips & Webisodes

By Sci Show, Michael Singer
Insight


The Conversation
The psychology of closure – and why some need it more than others

Very Well Mind
How Important Is It to Find Closure?

Psychology Today
How to Find Psychological Closure

The New Yorker
Why We Need Answers

Psychology Today
How to Make Sense of Challenging Experiences

Exploring Your Mind
Need for Closure Scale: Can You Tolerate Uncertainty?

The Good Trade
Do We Really Need Closure After A Relationship Ends?

PsyPost
People with a high need for closure are more likely To ghost, yet also feel more distressed when they are ghosted

Vox
How to forgive someone who isn’t sorry

Very Well Mind
What Is Closure in a Relationship?

Tiny Buddha
How to Move On When You’re Hurt and Waiting for Closure

D.I.Y.


Mindful
A Practice to Embrace New Beginnings

The Mighty
How the DBT Skill ‘DEAR MAN’ Helped Me Deal With a Bad Situation

Arie W. Kruglanski
The Need For Closure Scale (NFCS)

Erica Pang
Art Exercise For Closing a Chapter in Your Life
Audio Clips


Jay Shetty
Forget Closure; Rewrite the Ending Yourself

Jay Shetty
Expecting Closure Is Like Expecting Someone to Bandage Your Wounds

Book Extracts

Integrity Versus Despair
Taken from Maybe You Should Talk to Someone, by Lori Got­tlieb.
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