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"Earthing": Why It Helps To Ground Ourselves

By Clint Ober
Shinrin-Yoku: The Japanese Art Of Forest Bathing

By Nitin Das, Qing Li, Life Hacker & Matador Network
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Why We Need To Get Our Hands Dirty

By Earthing, 25 News KXXV & Green Team Lawn Care
Grounding's Impact On Our Physical Health

By Stephen Sinatra
The Health Benefits of “Earthing”

By The Earthing Movie
Films & Trailers

Down To Earth & The Grounded
D.I.Y. & Techniques

By CNBC
Tips & Webisodes

By Bright Side
Clips & Interviews

By The List Show TV, Healing Quest & Deepak Chopra
Insight


Quartz
If you’re feeling ungrounded, try “earthing”

The Washington Post
Could walking barefoot on grass improve your health? Some research suggests it can.

Greatist
How Dirt Makes You Happy

Healthline
Exploring Earthing Science and the Benefits Behind It

The Evening Standard
could going barefoot make you feel zen?

Forbes
The Wellness Design Benefits Of Grounding

The Ladders
Doing this simple, ancient practice daily can add years to your life

Mind Body Green
The Surprising MD-Approved Benefits Of Walking Barefoot

Metro
Could ‘grounding’ actually boost your energy or improve your anxiety?

Elemental
Why You Should Spend Time Walking Barefoot Every Day

Quartz
Dirt has a microbiome & it may double as an antidepressant

Audio Clips


Kelly McGonigal
Exposure To Dirt Improves Brain Health & Wards Off Depression

Book Extracts

Electrical You & your Electrical Planet
Taken from Earthing, by Clinton Ober, Stephen Sinatra MD & Martin Zucker.
Our Relationship With Forests
Taken from Shinrin-Yoku: The Art and Science of Forest Bathing, by Dr Qing Li.
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