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info@curism.co
Picture
Change, Adapt

“It is not the strongest of the species that survives... It is the one that is the most adaptable to change.”

- Charles Darwin -
Key Themes
  • Adaptability
  • Having "Range"
  • Embracing Change
  • Adaptability Quotients
  • Art Of "Switching"
  • "Flux Mindsets"
Key Thinkers
  • David Epstein
  • Chip & Dan Heath
  • Simon Sinek
  • April Rinne
  • Dan Sullivan
  • Seth Godin
“Range”: Why Variety In Life Matters

By David Epstein

A Mindful Approach To Change

By Headspace

Adapting To Change While Pursuing A Vision

By Simon Sinek
More Here ►

How We Can Benefit From Having A "Flux Mindset"

By April Rinne

“The Rider, The Elephant & The Path”

By Chip & Dan Heath

Resistance To Change & How To Let Go

By Michael Singer, Richard Rohr & Pema Chödrön

The Art Of Embracing Change

By Tom Bilyeu

Developing
"Adaptability Quotients"

By Seeing the Invisible

Reinventing, Redirecting

By Reinventing Yourself & Redirection: Movers, Shakers and Shifters

TED Talks & Lectures

By Natalie Fratto

Tips & Webisodes

By Nicole LePera, Mel Robbins, Mind Tools, Kerry Freeman & Pursuit Of Wonder

Clips & Interviews

By Seth Godin & Dan Sullivan
Insight


Forbes

14 Signs Of An Adaptable Person

Full Article

CNBC
Study: People who change are ‘overwhelmingly’ more content than those who don’t

Full Article

BBC
Is ‘AQ’ more important than intelligence?

Full Article

Exploring Your Mind
5 Keys to Overcoming Resistance to Change

Full Article

Psychology Today
How to Overcome the Fear of Change

Full Article

Inc.
Science Says This Is Why You Fear Change (& What to Do About It)

Full Article

APS
Adaptability: A key capacity whose time has come

Full Article

Headspace
Is your brain more comfortable with change than you think?

Full Article

Talkspace
Fear of Change: Why Life Adjustments are Difficult for You

Full Article

Lifehack
Adapting to Change: Why It Matters and How to Do It

Full Article

Thrive Global
How Improving Your “Adaptability Quotient” Can Help You Succeed

Full Article

Self
If Change Completely Stresses You Out, You Could Have This Disorder

Full Article

Audio


David Allen

Making Change Stick

Picture

Audio Books
Changeology: What It Is & What It Can Do For You
Taken from Changeology, by John C. Norcross, PhD.
Listen To Extract

Book Extracts

Roger Vs Tiger
Taken from Range, by David Epstein.
Read Extract
Three Surprises About Change
Taken from Switch, by Chip & Dan Heath.
Read Extract
Recognize The Need To Adapt
Taken from Adaptability, by Max McKeown.
Read Extract
Who Moved My Future?
Taken from Flux, by April Rinne.
Read Extract
Let Go Now Or Fall
Taken from Untethered Soul, by Michael A. Singer.
Read Extract
The Many Faces Of Change
Taken from Embracing Change, by Dr. Harry Barry.
Read Extract
Vertical Divider


◀◀


▶▶

Related Pages
  • Decisions, Decisions
  • Gains & Losses
  • Lizard Brain
  • Patterns & Habits
  • Risk, Caution
  • (Un)Sure Thing ​
Related Ideas
  • Comfort Zones
  • Resistance
  • Status Quo Bias
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      • "F**k It"
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      • Inadequate
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      • Multiplicity
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      • Perfectionism
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      • Taking Control
      • Transference
      • Victim Mentality
    • Creativity & Ideas
      • Blocked & Stuck
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      • Boxed In? Break Out
      • Clarity
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      • The Difficult Years
      • Engaged & Inspired
      • Eureka!
      • Failure
      • Fantasy, Reality
      • Imagination
      • Inclination & Passion
      • Learning Curve
      • Lizard Brain
      • The Purge
      • Resistance
      • Rise & Shine
      • Structure & Routine
      • Switching Off
      • Taking Action
      • (Un)Sure Thing
      • Wait...
      • The Zone
    • Direction & Drive
      • A Life of Meaning
      • Ambition
      • Baby Steps, Big Wins
      • Change, Adapt
      • Decisions, Decisions
      • Discipline
      • Focus
      • Gains & Losses
      • Grit & Bear It
      • Ikigai
      • Inner Conflict
      • Intrinsic Motivation
      • Luck & Opportunity
      • (On A) Mission
      • Patterns & Habits
      • Practicality
      • Practice, Practice
      • Priorities
      • Risk, Caution
      • Self-Reliance
      • The Slow Burn
      • Target
      • What If...
    • E.Q. & States
      • Accurately Defined
      • Acting As If
      • Alive & Energised
      • Asking For Help
      • Attachment
      • Awe
      • Braving It
      • Closure
      • Crash & Burn(Out)
      • Craving, Caving
      • Dark Matter
      • Emotional Contagion
      • Fellowship
      • Give & Take
      • Gratitude
      • Happiness
      • Hope & Hopelessness
      • I Feel You
      • Intimacy & Vulnerability
      • Maturation
      • Positivity
      • Shame
      • Stop & Smell The Roses
      • Toxic Positivity
      • Triggers
      • Under Pressure
    • Mind & Matter
      • A Walk In The Park
      • Aging
      • Alcohol
      • BodyMind
      • Caffeine
      • Detach
      • DNA: Nature & Nurture
      • Dopamine
      • Easy As...
      • The Eyes Have It
      • Fast, Restrict
      • Grounded
      • Instinct
      • Matter, Mind & Faith
      • Meditation
      • Meridians & Fields
      • Mindfulness
      • Night-Time
      • The Plastic Brain
      • Psychosomatic
      • Relax, Unwind
      • The Unconscious
    • Pain & Gain
      • Addicted
      • Baggage
      • Broken Pieces
      • Cracking Up
      • Dark Night of The Soul
      • Dazed & Confused
      • Facing Pain
      • Family Ties
      • Flying Solo
      • Growing Pains
      • Hero(ine)'s Journey
      • If Life Gives You Lemons
      • "If Only..."
      • Let Go, Forgive
      • Live (& Let Die)
      • Paradise Lost
      • Radical Acceptance
      • Resilience
      • Stoic
      • Tales Of Yesterday
  • KEY THINKERS
    • A - F
      • David Allen
      • Dan Ariely
      • Brené Brown
      • Susan Cain
      • Joseph Campbell
      • Julia Cameron
      • James Clear
      • Amy Cuddy
      • Susan David
      • Richard J. Davidson
      • Angela Duckworth
      • Charles Duhigg
      • Carol Dweck
      • David Eagleman
      • Nir Eyal
      • Tim Ferriss
      • Marie Forleo
    • G - J
      • Malcolm Gladwell
      • Seth Godin
      • Daniel Goleman
      • Adam Grant
      • Heidi Grant
      • Robert Greene
      • Rick Hanson
      • Benjamin Hardy
      • Johann Hari
      • Ryan Holiday
      • Andrew Huberman
      • Steven Johnson
      • Carl Jung
    • K - P
      • Scott Barry Kaufman
      • Dacher Keltner
      • Steven Kotler
      • Ellen Langer
      • Nicole LePera
      • Mark Manson
      • Gabor Maté
      • Kelly McGonigal
      • Greg McKeown
      • Kristin Neff
      • Cal Newport
      • Friedrich Nietzsche
      • Gabriele Oettingen
      • Dan Pink
      • Steven Pressfield
      • Jordan Peterson
    • Q - Z
      • Mel Robbins
      • Tony Robbins
      • Ken Robinson
      • Gretchen Rubin
      • Laurie Santos
      • Tina Seelig
      • Martin Seligman
      • Simon Sinek
      • Teal Swan
      • Eckhart Tolle
      • Matthew Walker
      • Richard Wiseman
      • Philip Zimbardo
  • DIRECTORY
    • A-Z Of Thinkers
  • MORE...
    • ABOUT THIS SITE
    • GET STARTED
    • PLAYLISTS