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“Deep Work”: The Vital Art Of Total Focus

By Cal Newport
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How We Can Learn To Be Immune From Distraction

By Nir Eyal
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Reclaiming Our Focus Amidst An "Attention Crisis"

By Johann Hari
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How Mental Models Help Us Focus

By Charles Duhigg
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Getting Our Brains Better At Focusing

By Andrew Huberman
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Doing One Thing At A Time

By Tim Ferriss
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Why We Need To Start Paying Attention

By Amishi Jha
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The Power Of Focus

By Daniel Goleman
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How Focus Is Crucial For Attaining Mastery

By Robert Greene
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Films & Trailers

The Distracted Mind
TED Talks & Lectures

By Mehdi Ordikhani-Seyedlar & Chris Bailey
Tips & Webisodes

By Emma Seppälä, Angela Duckworth & Isaiah Hankel
Clips & Interviews

By Sam Harris, Jordan Peterson & Impact Theory
Insight


Psychology Today
The Four Basic Moves to Strengthen Focus

James Clear
Zanshin: Learning the Art of Attention & Focus From a Legendary Samurai Archer

HBR
What Captures Your Attention Controls Your Life

Mark Manson
The Attention Diet

Adam Grant
Productivity Isn’t About Time Management. It’s About Attention Management.

The New York Times
How to Actually, Truly Focus on What You’re Doing

Mindful
How Can We Pay Better Attention To Our Attention

Medium
How to Direct Your Brain to Focus On Things That Matter and Deliver 

Business Insider
15 ways to stay focused all day, according to scientists

Globe & Mail
Deep work needed in a shallow world

D.I.Y.


Hack Spirit
The ancient Japanese technique to help you improve your productivity

Zen Habits
The Practice of One Thing at a Time

Audio


Cal Newport
You 2.0: Deep Work

Audio Clips


Nir Eyal
The Root Cause of Our Distraction

Audio Books

Prologue
Taken from The Distracted Mind, by Adam Gazzaley &
Larry D. Rosen.
Book Extracts

Deep Work Helps You Produce At An Elite Level
Taken from Deep Work, by Cal Newport.
"May I Have Your Attention, Please?"
Taken from Peak Mind, by Amishi Jha.
From Hooked To Indistractable
Taken from Indistractable, by Nir Eyal.
The Subtle Faculty
Taken from Focus, by Daniel Goleman.
Case One: The Increase In Speed, Switching & Filtering
Taken from Stolen Focus, by Johann Hari.
Make Your Purpose A Matter Of Life Or Death
Taken from Black Hole Focus, by Isaiah Hankel, PhD.
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