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What It Takes To Be  Vulnerable (& Why It’s Worth It)

By Brené Brown
More Here ►
The Healing Power Of Connection

By Johann Hari
More Here ►
Eye Gazing & The 4-Minute Eye Test

By Soul Pancake, The Feed SBS & Upworthy
The Power Of Trust & Feeling Safe

By Brené Brown
More Here ►
The Power Of Trust (& How To Create It)

By John Gottman
Understanding The Fear Of Intimacy

By Robert Firestone
Feeling It's Safe To Open Up To Others

By Kidcare Canada,  Human Improvement Project, Therapy In A Nutshell & Joshua Straub
Challenges & Rewards of Intimacy, Closeness & Connection

By The School Of Life
Radically Open DBT

By Thomas Lynch & Ellen A. Fletcher
Films & Trailers

Esteem: The Power of Vulnerability & Crying In Japan
TED Talks & Lectures

By Anne Böckler-Raettig & Brené Brown
Tips & Webisodes

By Greater Good Science Center, Esther Perel & The School Of Life
Clips & Interviews

By Lewis Howes, Simon Sinek & Iyanla
Insight


brain pickings
​The Science of Affection

Mark Manson
Vulnerability: The Key to Better Relationships

The Gottman Institute
Emotional Safety is Necessary for Emotional Connection

patheos
Why So Down? Studies Show Humans Are Wired to Emphasize The Negative, Unless….

The Atlantic
How to Get Better at Expressing Emotions

Mindful
Why Vulnerability is Your Superpower

Psychology Today
The Essential Ingredient for True Intimacy

Jordan Harbinger
Stop Trying to Be “Vulnerable.” Do This Instead.

tiny buddha
The Difference Between Setting Boundaries & Shutting People Out

Verily
5 Signs That You Have Healthy Emotional Boundaries

NPR
How Learning To Be Vulnerable Can Make Life Safer

spirituality & health
How Vulnerability Holds the Key to Emotional Intimacy

Mindful
Brené Brown on What it Really Means to Trust

The Good Men Project
How To Identify an Emotionally Safe Person

Audio


Brené Brown
The Power of Vulnerability

Audio Clips


Brené Brown
Vulnerability Means Showing Up When You Can't Control the Outcome

Brené Brown
Trust & Vulnerability Are Closely Coupled; They Grow & Die Together

Rich roll
Beware of Fake Vulnerability; It's Rampant in Self-Help Books

Audio Books

What It Means To Dare Greatly
Taken from Daring Greatly, by Brené Brown.
Book Extracts

Why A Book On Trust?
Taken from The Science Of Trust, by John M Gottman, PhD.
My Adventures In The Arena
Taken from Daring Greatly, by Brené Brown.
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