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How to Identify & Integrate the Shadow

By Kelley Kosow
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What The Shadow Is All About

By Jordan Peterson
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Shadow Psychology: How Our Dark Side Works

By Carl Jung
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Confronting Our Flaws & Dark Sides

By Robert Greene
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What “Real” Shadow Work Looks Like

By Integral Zen
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Meeting & Healing The Shadow

By James Hollis
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Confronting Our Inner Darkness

By Einzelgänger
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Getting To Grips With “The Shadow Effect”

By Debbie Ford
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Why We Need to Dive Deep & Face the Shadow

By Teal Swan
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“Dreaming Through Darkness” & The Shadow At Night

By Charlie Morley
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D.I.Y. & Techniques

The Work, ASE & The Szondi Test
Films & Trailers

The Mask You Live In, What Shadow Work Really Looks Like & The Shadow Effect
TED Talks & Lectures

By Ashanti Branch & Steve Mortenson
Tips & Webisodes

By Nicole LePera
Clips & Interviews

By Rebel Wisdom
Insight


on being
It’s Time to Meet Your Shadow Side

Medium
Your Shadow Self Is What You Can’t Stand About Other People

patheos
Integrating The Shadow Self

Unstoppable Rise
Shadow Work: How to Rapidly Transcend to Your Greatest Self

Scott Jeffrey
A Definitive Guide to Shadow Work: How to Contact, Get to Know & Integrate Your Dark Side

Huffington Post
The DNA of Happiness

High Existence
Carl Jung & the Shadow: The Ultimate Guide to the Dark Side

Debbie Ford
Ending the Projection of Our Shadow Upon Others

Huffington Post
​Shadow Work: The Beauty of Darkness

anchor: morediy

​Rescu
how to fall in love with your best traits

D.I.Y.


The Stresshacker
Who’s Getting on Your Nerves?

Chopra.com
Journaling Exercise: The Mirror

Audio


Parker J. Palmer
Shadow & Leadership

Caroline Myss
Exploring Our Shadow

Audio Books

Meeting the Shadow
Taken from Dreaming Through Darkness, by Charlie Morley.
What Is Shadow?
Taken from Knowing Your Shadow, by Robert Masters.
Book Extracts

Confront Your Dark Side: The Law Of Repression
Taken from The Laws Of Human Nature, by Robert Greene.
The Shadow Effect
A summary of The Shadow Effect, by Deepak Chopra, Debbie Ford & Marianne Williamson.
Shadow Encounters
Taken from Why Good People Do Bad Things, by James Hollis, PhD.
How The Human Shadow Works
Taken from The Completion Process,  by Teal Swan.
Meeting Your Shadow
Taken from Bringing Your Shadow Out Of The Dark, by Robert Augustus Masters, Ph.D.
World Without, World Within
Taken from The Dark Side Of The Light Chasers, by Debbie Ford.
Our Shadow Defined
Taken from Shadow Dance, by David Richo.
Why Good People Do Bad Things
Taken from Why Good People Do Bad Things, by Debbie Ford.
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