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Getting Comfortable With Taking Risks

By Tina Seelig
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Taking Charge By Taking Risks

By Ryan Holiday
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Escaping Our Comfort Zones & Expanding  Our “Reach”

By Andy Molinsky
Playing It Safe Vs “Poking The Box”

By Seth Godin
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Rejection, Confidence & Growth

By Jia Jiang
Why We Need To Start Embracing Discomfort

By Michael Easter

Life is best organized as a series of daring ventures from a secure base

- John Bowlby

How Growth Only Happens Outside The Comfort Zone

By Brené Brown
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How Growth Is In "The Discomfort Zone"

By The Minimalists
Challenges To Get Us Out Of The Comfort Zone

By Tim Ferriss
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TED Talks & Lectures

By Bill Eckstrom & Farrah Storr
Tips & Webisodes

By Liane Davey & Inknowation
Clips & Interviews

By Grant Cordone
Insight


Lifehacker
The Science of Breaking Out of Your Comfort Zone (and Why You Should)

Benjamin Hardy
Go To The Next Level Of Your Life Before You Feel Ready

The New York Times
Tiptoeing Out of One’s Comfort Zone (and of Course, Back In)

Psychology Today
How to Tackle Challenges: From Comfort Zone to Courage Zone

HBR
If You’re Not Outside Your Comfort Zone, You Won’t Learn Anything

Inc.
This 1 Science-Backed Rule Is All You Need to Stay Motivated

Forbes
Take A Risk: The Odds Are Better Than You Think

Psych Central
Comfort Zones: An Alternative Perspective

Fast Company
This is when stepping outside your comfort zone is a bad idea

HBR
Are You Too Stressed to Be Productive? Or Not Stressed Enough?

Audio


Tim Ferriss
How To Become Comfortable With Discomfort

Tina Seelig
Understand Your Risk Profile

Andy Molinsky
Escape Your Comfort Zone

Audio Books

Prologue
Taken from Rejection Proof, by Jia Jiang.
Book Extracts

Rule 1: Make It Really Hard. Rule 2: Don't Die
Taken from The Comfort Crisis, by Michael Easter
Why Reaching Outside Your Comfort Zone Is So Hard
Taken from Reach, by Andy Molinsky.
The Initiator
Taken from Poke The Box, by Seth Godin.
The Goldilocks Rule: How to Stay Motivated in Life and Business
Taken from Atomic Habits, by James Clear.
Get your Estate In Order: You Might Not Be Coming Back
Taken from The 2AM Principle, by Jon Levy.
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