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Balance, Indulgence & Living In A "Dopamine Nation”

By Anna Lembke
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How We Are Ruled By A “Molecule of More”

By Daniel Z. Lieberman
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Dopamine, Motivation, Focus & Happiness

By Andrew Huberman
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The Upsides & Downsides Of Chasing Dopamine

By Steven Kotler
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Dopamine Being About Anticipating Rewards

By Robert Sapolsky
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The Power Of Dopamine In Addiction

By Nora Volkow
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There’s only one recipe for gaining motivation... Specifically, the dopamine hits we get when we observe ourselves making progress.

- Jeff Haden

TED Talks & Lectures

By Cyrus McCandless
Tips & Webisodes

By TED-Ed, The Team W & After Skool
Clips & Interviews

By BBC & Jason Silva
Insight


Next Big Idea Club
Dopamine Nation: Finding Balance in the Age of Indulgence

Lifehacker
How to Harness Your Brain's Dopamine Supply & Increase Motivation

Science Daily
Dopamine regulates the motivation to act

The Tempest
Why is it that some people seem to be more motivated than others?

Psych Central
Dopamine Fasting Probably Doesn't Work, Try This Instead

Entrepreneur
Why Our Brains Like Short-Term Goals

Very Well Mind
7 Natural Ways to Increase Your Dopamine Levels

Big Think
How dopamine drives brain activity

psychology Today
3 Potential Ways to Train the Brain to Release Dopamine on Demand

medium
The Secret That High Performers Use to Accomplish Whatever They Want

D.I.Y.


trello
How To Boost Your Brain's Motivation With A Dose Of Dopamine

Audio


Daniel Lieberman
The Molecule Of "More"

Book Extracts

The Pursuit Of Pleasure
Taken from Dopamine Nation, by Anna Lembke.
Up Versus Down
Taken from The Molecule of More, by Daniel Z. Lieberman & Michael E. Long.
10 Best Lessons from Robert Sapolsky
Taken from Growth.Me's summary of Behave, by Robert M. Sapolsky.
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