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How We Can Learn To Be Immune From Distraction

By Nir Eyal

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Triggers, Habits & The Desire To Escape Discomfort

By Nir Eyal

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Why Tech Is So Habit-Forming (& How To Get Our Focus Back)

By Nir Eyal

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Getting A Handle On Our Triggers & Gaining “Traction”

By Nir Eyal

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Procrastination As A Desire To Escape Discomfort

By Nir Eyal

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D.I.Y.

Nir Eyal
How To Disarm Internal Triggers and Improve Focus

Full Article

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Audio Clips

Nir Eyal
The Root Cause of Our Distraction

Nir Eyal
People Use Habit-Forming Products to Escape Uncomfortable Emotions

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Book Extracts

What's Your Superpower?
Taken from Indistractable, by Nir Eyal.

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Indistractable
A summary of Indistractable, by Nir Eyal.

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