Richard J. Davidson

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What Happens In The Brain When We Meditate

By Richard J. Davidson

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How We Can Train Our Brains To Be Happier

By Richard J. Davidson

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The key to a healthy life is having a healthy mind.

Films & Trailers

Free The Mind & The Mindfulness Movement

Clips & Interviews

By Richard J. Davidson

Insight

Audio Clips

Richard Davidson
Mindfulness Helps People Become Aware of Anger, Aiding Suppression

Book Extracts

A Scientific Quest
Taken from The Emotional Life Of Your Brain, by Richard J. Davidson, PhD and Sharon Begley.

The Deep Path And The Wide
Taken from Altered Traits, by Daniel Goleman & Richard J. Davidson.

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