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What Happens In The Brain When We Meditate

By Richard J. Davidson

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How We Can Train Our Brains To Be Happier

By Richard J. Davidson

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The key to a healthy life is having a healthy mind.

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Films & Trailers

Free The Mind & The Mindfulness Movement

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Clips & Interviews

By Richard J. Davidson

Insight

VeryWell Mind
The Psychology of Compliance

Full Article

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Audio Clips

Richard Davidson
Mindfulness Helps People Become Aware of Anger, Aiding Suppression

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Book Extracts

A Scientific Quest
Taken from The Emotional Life Of Your Brain, by Richard J. Davidson, PhD and Sharon Begley.

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The Deep Path And The Wide
Taken from Altered Traits, by Daniel Goleman & Richard J. Davidson.

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